Eat Vegetables To Protect Your Eyes
Eat Vegetables To Protect Your Eyes
Carrots and fish were thought to be the most functioning things which increases eye sight and protects us from eye diseases.
But now a new chemical analysis from Harvard Medical School claims that green vegetables are the best things for our eye sights. The research claims that these vegetables are usually affluent in nitrate which decreases the chances of many eye diseases, especially reduces the risk of quirk in angle glaucoma by 30%.
Almost 1% of world population suffers from Open angle glaucoma which results in neutral throb, nausea, vomiting and in some extreme cases utter loss of eye sight.
The research was based on the subject of the order of observation of 64,000 people who were interviewed approximately their diet and their eye sights were tested. It was observed that those who consumed more vegetables had 20-30% less chances of instinctive affected by right of access angle glaucoma.
But now a new chemical analysis from Harvard Medical School claims that green vegetables are the best things for our eye sights. The research claims that these vegetables are usually affluent in nitrate which decreases the chances of many eye diseases, especially reduces the risk of quirk in angle glaucoma by 30%.
Almost 1% of world population suffers from Open angle glaucoma which results in neutral throb, nausea, vomiting and in some extreme cases utter loss of eye sight.
The research was based on the subject of the order of observation of 64,000 people who were interviewed approximately their diet and their eye sights were tested. It was observed that those who consumed more vegetables had 20-30% less chances of instinctive affected by right of access angle glaucoma.
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